Avoid Winter Funk

Avoid Winter Funk

It is now the middle of February, and we are all well aware that it is winter in Wisconsin. The fresh snow outside my window is absolutely beautiful… but my goodness do I wish it would go away already! I miss being outside and not having my face hurt. At this...
Avoid Winter Funk

As Old As You Feel

Today is my birthday. I used to LOVE birthdays, I would celebrate all month long. As I got older, something sneakily changed. For some reason getting older seemed to be a bad thing. As a woman it became normal to stop telling people my age, as if it were something to...
Win a Date with Tad Hamilton

Win a Date with Tad Hamilton

I was watching this gem of a classic movie and was totally motivated by the amazing advice Angelica (Kathryn Hahn) the bartender was giving to the male protagonist, Pete (Topher Grace) who is in love with Rosalee (Kate Boworth) but has not told her such. The lines and...
Avoid Winter Funk

All Apparatus are NOT Created Equal

At Aerial Dance we train on 4 different apparatus: Hoop, hammock, silks, and pole. We also offer specialty workshops with other apparatus like chair and heels (yes, I consider them an apparatus). Each one is unique and has its own special challenges. Each person...
Avoid Winter Funk

Bendy Babe Conversations

If you’ve never taken a Bendy Babe class, first of all you should because it’s amazing to stretch for an hour, but the conversations we have in that class are phenomenal. I love teaching bendy because you never know where the conversation is going to go....
Win a Date with Tad Hamilton

All of the Things!

As I journey back into taking flight again, I was initially overwhelmed by all of the things I need to work on/review. Pole, hoop, silks, dance cardio, hammock… And that isn’t even half of it. Instead of being bogged down by the fact that I am...