Just as we begin hearing those first little quips of it being time for sweater weather to arrive, for us to hide those well-earned winter bods, forget about those bikini bodies and shaving our legs, just then–when the warm, comfort of being able to loosen the...
SNOW! Probably one of the worst four letter words for this early in the season! Although I personally enjoy snow and winter, many do not. I am here to share with you why winter is one of my favorite seasons. Here it is! In the winter, it is very hard for me to make...
As someone who has never been particularly athletic, I was unsure of whether I would be able to pole dance. My first athletic experience was as a 4-year-old in soccer. My favorite position was goalie, though I often got in trouble for talking to my co-goalie too much....
At the gym this morning there was a personal trainer with a group of kids: a girl of about 14, a boy about 11 and another boy about 7. As I did my row cardio I was watching them “workout”. And it made me so sad. These are kids. Why are they at the gym...
For the past five years, I have had the privilege of participating in the Aerial Dance Christmas Show, in some capacity. For the last four, it has been dancing in the instructor routines, performing a solo, and writing and teaching a student routine. In August, I got...
