Spring Is In The Air!

Well, Spring is in My Step Anyways! In pole class this week, we worked on some really cool Flips and Walk Overs!!!!!! We worked on Lever Back Flip and Lever Walk Over. The Lever Walk over isn’t truly a flip, but looks like one if done fast enough. Through my years at Aerial Dance, I…

Girl Show Yourself Some Love!

Self Love Party! The Aerial Dance Self Love Party marked the end of Aerial Dance’s Self Love Challenge. Challenge isn’t really the best word. I feel that Self Love February was suppose make each of us a little more aware of what we need to love ourselves. The Self Love Challenge was a way for…