Levels!

In the Pole program at Aerial Dance, we use Levels (Beginner, Intermediate, Advanced, Extreme) to structure our curriculum. Why? Because leveling is the best method to use for learning a new skill. Educational research has proven that grouping people together by similar skills results in the best environment for learning. Benefits of our leveled pole…

Blazin’ Trails to California

“It’s time to say goodbye, but I think goodbyes are sad and I’d much rather say hello. Hello to a new adventure!” – Ernie Harwell It is with great sadness that I write this farewell. As many of you know, this is instructor Paige’s last week at Aerial Dance. I found the above quote not…

What’s Holding You Back?

What’s Holding You Back?   You’ve seen your friend’s posting amazing photos of themselves doing the aerial arts! They look strong, confident, and beautiful. Yet there you are thinking to yourself there is no way that I could do that. Here’s the thing, you can do it! ¬†Not everyone woman who enters Aerial Dance is…

July & August Pole Courses!

Register NOW for Pole courses that start July 9 and run through September 2. That’s right, start after the 4th and end before Labor Day! Early bird registeration discount ends on June 17th, so all registering for Intermediate, Advanced and Extreme want to register before then! New to pole? Register for Beginner Pole! Have a…

It’s A New Month!

A New Month! A New Goal!   Hey Ladies, It’s a new month and that means a new goal. My goal this month is to work on my hip and hamstring flexibility. To do this I will be using the lung stretch series that many of us are familiar with from Bendy Babe. Adding to…

UNLIMITED Summer Aerial!

Want to have a lot of fun this summer? Want to increase on your strength and flexibility over the summer? Want to perform in our Student Aerial Showcase on Friday, September 8th? Become a SUMMER MEMBER for unlimited Aerial, Flexibility & Conditioning classes!!!!!