Party Time!!!

My sister and her friends are still talking about how much fun my sister’s bachelorette party was two weeks ago! My sister just graduated from UWGB as a Registered Dietician so I wanted to plan a fun weekend to celebrate her wedding but with some health oriented stuff to also celebrate her four years of…

It Doesn’t Have to Be a One and Done!

You Competed….. So Now What? The amount of preparation that goes into a pole competition is no small amount of time or cost. Many competitors believe that their competition routines are one and done, but that is far from the truth! Pole competition routines can be performed and tweaked with each competition. This year at…

Register for SUMMER Pole!

Registration is now open for 8-week Pole Courses starting the week of July 8th and ending before Labor Day. Beginner Pole is a fantastic workout! It costs $160 for the full 8-week course which includes 8 one-hour pole classes and 8 practice sessions that are at variable times throughout the 8-week session. Register online.

Pippin Performance

Last night I had the amazing opportunity to join my outstanding Aerial sisters at the Pippin Open House at the Broadway Theater in Green Bay. I was able to spend an hour and a half supporting and cheering on several of our instructors and students as we showcased the aerial arts of hoop and pole.…

Aerial Dance Takes Chicago By Storm

PSO Central Pole Competition 2018 (Pole Sport Organization) This year PSO hosted it’s annual Central Pole Competition at the beautiful Athenaeum Theatre. Aerial Dance’s Competition team and support team was there in full force! It was with an extremely heavy heart that I had to miss this competition. Pole competitions have become a tradition for many…

Get A Grip!!!

As the seasons change, the temperature fluctuates, and humidity levels are completely unpredictable, many of us find ourselves attempting to climb to the top of the pole only to slide down halfway, finding our efforts futile. Some have favorite grips that we’ve selected over years of testing and experience. Some are still new to the…

Sharing My Love of Aerial Arts

Sharing is Caring As many of you know, I come from a very large family. I hold my family members near and dear to my heart. My sister Valerie and her family are among my closest. My nieces Breana and Keira have always been a huge part of my life. I remember staying home from…

Asking for Help

Most of you know, I’m a naturally shy person. By the time I get around to asking someone for help, I’m either so frustrated I’m ready to give up, or I’ve screwed something up so bad I have no hope of fixing it by myself. Unfortunately, pole is not exempt from this character flaw. I…