by Paula Brusky | Sep 27, 2018 | Homepage, Paula's Journey
Today is the 8 year anniversary of Aerial Dance Pole Exercise. That is crazy. I woke up thinking how much that wasn’t the plan when it started (it was supposed to be a hobby business I did for a few years) and how grateful I am that the plan changed. I still...
by Student | Sep 26, 2018 | Student Journey
You Never Know Who is Watching This past week while at the study, I had a “Holy Crap” moment. It was during Aerial Condition (AC) with some ladies I knew and some ladies that are new to the studio. AC is one of my top five favorite classes at the studio. I...
by Student | Sep 24, 2018 | Student Journey
Hello Ladies! I know it has been awhile, but I am still here! What is Self Care? Self care is taking time for you and only you. It is hitting a pause button to help you refuel yourself. It goes beyond the usual eating right and exercise. Yes, those two things...
by Student | Sep 13, 2018 | Student Journey
Summer is Fading With September comes back to school, earlier nights, and cooler temperatures. Winter is coming and there is no stopping it, but Aerial Dance has sure found a way to take summer out with a bang! Just his past month, Aerial Dance has hosted two open...
