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12th Show Closing Thoughts

12th Show Closing Thoughts

Over the past weekend the women of Aerial Dance took the stage for our 12th Annual Show. With 111 performers and an audience of ~500 this was our largest event to date. And many people have said it was our best. I won't argue that subjective thought but I will confirm...

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Doubles!!!

Doubles!!!

I love getting ready for the Annual Show because I love Doubles Tricks!! I am grooving on all of the hard work, retries, and laughs to successfully achieve some super cool shapes that I could not do alone.  Every aerial apparatus is inherently difficult....

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Holiday Real Talk

Holiday Real Talk

Now that the ghosts of Halloween have past and we're thinking about over eating pie, it's just a matter of time before we start to think GIFTS. If you're like me, you put a lot of thought into the people you care about when purchasing holiday gifts. This year, I...

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“Self-Care” is the wrong term

“Self-Care” is the wrong term

The "self-care" industry is now billions of dollars. It covers everything you can imagine that in any way involves (or could involve) taking care of yourself from bubble baths to therapy appointments to eating healthy to well, pretty much everything under the sun can...

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A New Way to Work Out

A New Way to Work Out

Coming into Aerial Dance for the first time made me a very happy person. I was so amazed that I had found something that I love doing rather than going to a boring gym. This gives me an opportunity to be excited to go work out without actually thinking about it. Also,...

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A “bad” rehearsal means jack

A “bad” rehearsal means jack

The annual show is 24 days away. In my last blog I shared how much I didn't think I should be doing the show this year and how happy I am that I now will be in the show. But how I actually feel about performing in the show oscillates greatly based on how the last...

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A New Way to Work Out

Sense of Support

I found something I love. A type of sport anyone with a free and fun spirit could keep as a passion their whole life. However, I tend to lose sight of my end goals at times. I forget that I am doing this for a physical and mental challenge and not just to win a...

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A New Way to Work Out

Starting Pole Fitness

You know when you have those moments in your life that seem so… insignificant... and then they end up being a turning point for you? That’s how I feel a few months into my pole journey at Aerial Dance. I’ve been planning to get healthy for years, but just never quite...

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Literally Stepping Out of My Comfort Zone

Literally Stepping Out of My Comfort Zone

One of the biggest things that Aerial Dance has given me is confidence! And with this confidence I never thought I would ever think about buying 8 inch heels! I remember shopping for heels and thinking to myself, "I think I'm a little bit crazy for wanting to try it...

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