Blog
Show Etiquette – Part 3 (show dancers unite!)
This blog post is for all our gorgeous women dancing in our 10th Annual Show this week (and "little" Dan). The show is tomorrow and you're probably a mixture of excited and terrified. Here are a few words to keep in mind... This is supposed to be fun. Yes, you want to...
Show Etiquette – Part 2 (at the show, what do I do?)
On Saturday we have 98 women taking the stage at Tanners to dance. How COOL is that. NINETY-EIGHT women! (And one guy!) It takes a lot of courage to get on that stage. We have women who have been a "pole dancer" for all of FIVE WEEKS taking the stage. Imagine the...
Christmas Show Week!
A Few Tips Coming at Ya! Week Before the Show This is my fourth year performing in the Aerial Christmas Show! Over the last few years, I have learned a thing or two about preparing for the show! The biggest tip I can give is to not trash your body! You have spent a...
Show Etiquette – Part 1 (getting to the show)
It's Show Week!!!!! It's a magical week of Sisterhood and Cheering!!!! Here are a few tips to help you get the most from Saturday. PARKING: The parking lot will be full by 1pm. You will be parking on the street and walking. Likely walking a long ways.!!!!DO NOT PARK...
Falling in love with the journey.
Starting a new sport is hard and a takes lot of work. We want to be good at the sport right away. News flash, if one could master a sport in just a few lessons, it wouldn’t be a sport. The art of aerial takes things to a whole new level. One...
Performing with Stage Fright
I have stage fright. Ever since I can remember, I have always been incredibly anxious in public speaking situations. As a piano student, the thought of the biannual recital made my heart race, palms sweat, and mouth go dry. Still, I continue to push myself to perform,...
Creating Dance Cardio
Words can’t describe how much I wanted Dance Cardio to be part of the Aerial Dance curriculum. I LOVE dancing. I love crazy all over the place dancing. I learning dance steps. I love going to Zumba classes and feeling absolutely uncoordinated but having a TON of fun....
Healthy is Beautiful
I am so thankful I only caught the tail-end of the “skinny = pretty” era. In middle school, low (and extra low) rise jeans and skin-tight shirts were the only things the “popular” girls wore, complete with Ugg boots and straightened hair. Thankfully, these trends...
The Plateau
Plateau - defined it as “an area of relatively level high ground” or “a state of little or no change following a period of activity or progress”. This second definition is the one that all of the aerialists I know eventually have experienced. When you are used...
Why Aerial Dance?
I was asked the other day why I travel so far just for a "workout." For most of us that come to Aerial Dance it's much more than that. One obvious reason is that is an amazing workout. It's always different and fun, no two workouts are exactly the same. Which is...
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