Blog
The Journey Continues
It has been a long road to recovery from my recent back injury. I currently do physical therapy twice a week, and see a chiropractor once per week but I am determined to get better so I can get into the gym again. Going on to the all inclusive members page keeps me...
Know When to Stop
I am obsessed with working on my handsprings right now. On Monday, I did a ton of them and wasn't very successful at the end. I thought it was because fear was creeping in so I asked Paulafor a spot. Paula says "you have done a lot of those today, are you sure you...
It isn’t the equipment….
Aerial Dance has two stunningly beautiful aerial studios. We have top of the line equipment. So much expensive and wonderful equipment. All our rigging points are engineer certified and inspected monthly. We have working loads over the required for our sport with...
Practice Makes PROGRESS
I've been seeing this phrase so much lately, "Practice makes progress". I love it, but I am a bit of a hypocrite these days. I have felt stuck in my own skills journey, and haven't been following my own advice that I give to students all the time! Practice. It sounds...
Journeying Back
Well it has been a week. I was planning to make it back for a pole class by now but the universe has had other plans for me. About 2 weeks ago I somehow managed to give myself a pretty severe case of whiplash, and I still don't know how. All I did was turn my head to...
All By Myself
Many of our members start taking their first class with a friend. That is awesome for those lucky women who have a friend willing to try something new with them. I was not so lucky. I couldn't talk any of my friend into making the drive to Appleton (the Green Bay...
1,158
Last week was the "anniversary" of the "safer at home order" and when Aerial Dance shifted for a few months to online classes. On Tuesday I made a FB Live message "one year and what have we learned" on the main Aerial Dance Wi page. To prepare, I had Manager Chrissy...
Fresh Start
Back in August of last year I attended my first pole class, Introduction to Pole. I fell in love immediately, and decided to sign up for the all inclusive membership because I wanted to try all of the things. About a week later, my life was flipped completely upside...
Unplug
I know it's hard, especially in today's half open, half still shut world. Now more than ever it is important to unplug yourself! We spend so much time on technology, always "on" that it is so important to remove yourself from it every now and then. I'm not saying...
Consistency Feels Good
I am really jamming on how great it feels to be back at the studio... consistently! So I found some reasons why I have been enjoying it so much 🙂 Consistency allows for measurement. This is why we have cards for each apparatus and one of the columns is the day the...
GET IN TOUCH
Appleton Studio
1871 N. Silver Spring Drive
Appleton, WI 54913
Green Bay Studio
1601 Lawrence Drive
De Pere, WI 54115
