Blog

Setting Up Small or Big Goals

Setting Up Small or Big Goals

I think it is important in life to always set goals for yourself. I wouldn't say that going to Aerial Sance was a goal of mine at one point, but it was an opportunity that presented itself. I am glad that my sister gave me that push to sign up and try something...

read more
Setting Up Small or Big Goals

A New Spark

During the pandemic, I felt stuck and passionless for quite a while, and started to research some alternative hobbies while in virtual school. I’ve always had a passion for dancing and singing, and I attempt to stay active each day. My rule in life is to continue...

read more
Setting Up Small or Big Goals

First “on stage” Experience

"We are in this together since day one! We can't do this without you, plus it will be fun!" These are the encouraging words my pole sisters said to me to sign up for our first student showcase. Out of the four I was the last one to want to do it. Mainly out of fear of...

read more
Bittersweet Farewell

Bittersweet Farewell

Today is pole upgrade day! This means that the original 10 poles at the Appleton studio are being removed and replaced with brand new competition grade Lupit's. And I'm all kinds of emotional about it. When we opened the Appleton studio there were very few pole...

read more
Stupid Knees

Stupid Knees

So today marks the one year anniversary of my knee surgery. Sometimes it feels like a lot longer than that. I suppose that's due to the injury taking place over 2 years ago. I had injured it one night stepping weird and my amazing coworkers were able to cover for me...

read more
Winning Silver

Winning Silver

At the Olympics the top gymnast in the world withdrew from the team event and now the all around finals for mental health issues. I'm embarrassed to say my first reaction was "really? you trained your whole life for this moment and are pulling out?" But then I...

read more
What about you?

What about you?

At my muggle gym there is aboard where they have members write their answer to a question. The current question is "why do you work out?" And the difference in how woman versus man answers is stark. The men who answered all had a goal. Something to do with an activity...

read more
Setting Up Small or Big Goals

Why Aerial Dance

This past winter while I was pregnant, I watched my friend Katie learn and grow at Aerial Fitness, and I told her as soon as I was postpartum and cleared- I definitely wanted to check out a class with her! I am a powerlifter and a professional bodybuilder, so I was...

read more
What about you?

Life Phases

Yesterday I turned 40. I never cared about my age. I never thought about birthdays other than as a great time to eat cake! But this year 40 was different. 40 was heavy. 40 felt dark. 40 required me to take stock of my life. When I was a kid I thought at 40 I would...

read more

GET IN TOUCH

Appleton Studio

1871 N. Silver Spring Drive
Appleton, WI 54913

Green Bay Studio

1601 Lawrence Drive
De Pere, WI 54115