Blog
Stronger Every Class
Aerial Dance has given me the strength both mentally and physically to do things I never would have imagined. I can walk into the studio with my head held high, into a studio full of beautiful, strong women, some I have never met but still greet me with a smile and a...
Inspirational to Others
No matter your age, gender, or stage of life, having someone who inspires you to be the best version of yourself is always a positive thing. I truly feel there are so many individuals, students and instructors at Aerial that are true inspirations to me. I won't name...
Thief of Joy
We have all heard the phrase growing up “comparison is the thief of joy”; and it still applies as an adult. You see, I have never truly been what others have considered to be athletically talented. Sure, I can pick up a game of volleyball or basketball, but I sure...
Performing in the Annual Show
To be in the annual show is one of the most empowering, exhausting, challenging, and rewarding things you can do with Aerial Dance. The list of reasons to participate in the show is far far longer than I could write about. And every show I participate in adds to the...
Bonus Benefits of Aerial
I want to share my experience on unexpected benefits along my journey. When I started my journey with Aerial Dance I was shy and timid. It didn't take long after I started to feel like like I belonged to a supportive family. I could see that this was a true...
Photoshoot of a Lifetime
Shortly after starting my journey with Aerial they had announced they were going to be hosting a free fall themed outdoor photoshoot and I was ecstatic! I had never done a photoshoot before and had no idea what it was going to entail, but I was ready to take it on...
A New Challenge: Hammock!
This week I decided to switch things up again and I decided to try out hammock! I was surprised how different it is than the hoop and pole that I have been working on lately. It felt like I was using totally different muscles. This seemed really...
The Beginning of My Journey
I have been pole dancing for just over four years now and it is one of the only fitness programs that I have actively stayed with since I was in high school. Granted, since COVID hit there has been minor set backs with the shutdown and getting sick...
Taking a Break is Hard. Coming Back is Harder
I know that these blogs are typically positive in nature, and I promise I will get there. It cannot be stressed enough how important mental health can be. The past 4 months have been absolute torture on me. Just before life threw as many curve balls at me as it could,...
Women Lifting Up Women
For a lot of us Aerial Dance is a sanctuary. It is my happy place. It's my me time. Time for me to get away from day to day stress from life and just enjoy myself. The women that run, instruct, and attend classes are some of the most uplifting and positive people...
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Appleton Studio
1871 N. Silver Spring Drive
Appleton, WI 54913
Green Bay Studio
1601 Lawrence Drive
De Pere, WI 54115
