Blog

What I love most about Aerial Dance would have to be the feeling I get whenever I leave the studio. No matter how I feel when I walk in or what happened that week, just being in a room full of supportive women and compassionate, positive instructors changes the way I...

I love Aerial Dance and the community of amazing women that they support. Unfortunately there always seems to be people that don't understand what it's all about. When I first started at Aerial Dance I was ashamed to tell people what I was doing. I was afraid to admit...

Oh wow! I was so excited when I moved up to intermediate pole, knowing that I was going to be trying even more new and challenging things. Going from beginner to intermediate pole is exciting and challenging! We do a lot of conditioning to make sure that we can be...

When I walked into Aerial Dance I was already in awe of all of the camaraderie between the girls I saw that I didn't yet know, the purple walls were soothing, and it helped me be more confident that I was in the right place. As I went through beginner pole and...

I have noticed in the world that we are living in, that we need more kindness. I love Dolly Parton and this quote "if you see someone without a smile, give them yours." And I have found that to be true now more than ever. When I come into the studio we give each other...

I don’t know about anyone else, but I had mostly toxic friendships throughout my teens. Girls were mean where I grew up. I was picked on a lot and there was always this unspoken competition between myself and the other girls. Which girl in the class was best at...