Blog

Aerial Dance is such a positive, welcoming environment from the time you walk in until the time you leave. When you walk into the building you are welcomed by a friendly face, asked how your day is going so far or maybe even asked what you have planned for the day/...

For so many years I have struggled with mental health. Pole fitness was the start of a new era for me. It was a release unlike the usual gym workouts I had previously enjoyed. The difference? I think what really did it was the cool routines and tricks. The...

I love Hoop and the simple fact that once you try it, you quickly realize just how challenging of a workout it really is. It requires strength, strength you may not even realize you have. My first class was the first eye opener I had in realizing just how strong I am...

I talked about starting aerial dance for about a year now and finally grew the motivation when my friends chimed in and said we should start. Even when they chimed in, we are all so busy it took us 3-4 months to finally plan it out. I’m glad we can schedule our...

I’d like to preface this blog by fangirling over everyone at the photo shoot recently - they all did SO amazing! Such beauty, such grace! Yet again, everyone’s so kind and encouraging cheering each other on, oohing and aahing over poses nailed by Wisconsin Goddesses;...

Having friends around to support each other is definitely one of the best feelings in the world. Whether it be you know each other since you were kids, before, or after high school. Even if you knew each other for months. No matter the length of the relationship,...

1. It's POLE DANCING people! - like, come on, it is so fun! 2. It's more than pole dancing; it's community & strength building - girl. you're going to get so strong. The studio also helps support other small businesses in the community - you know those cute little...

Being a bigger girl, I thought I'd be a fish out of water at pole dancing. No way can I lift this body off the ground and hold myself on a pole the size of my ARM. First day trying out pole I could only lift myself onto it and hold myself up, and don't even talk about...