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November? NOVEMBER!!!!

November? NOVEMBER!!!!

Last Friday we announced that the 11th annual show will be on Saturday, November 7th. Wait, November? YES!!!! The show is being moved up a month. Why, you ask? First, the “Christmas Show” had nothing to do with actual Christmas for years. No Christmas...
Reach out this holiday

Reach out this holiday

It’s the week of Christmas. For many of us that means frantically getting that last gift and baking yummy things. It means family gatherings and love. It means being off work and having fun. It means happiness. But it doesn’t for everyone. Do you know...
Practice. Practice. Practice!

Practice. Practice. Practice!

Recently I was asked in my pole class to do a move that I had been cleared on ages ago. I thought sure, no problem! I love that move! So I invert and I pause… ok I’m upside down now what? I literally could not remember where my hands or legs went! So what...
Practice. Practice. Practice!

Your own personal journey

“It’s your road and yours alone. others may walk it with you but no one can walk it for you” -Rumi Every single one of us is unique! We all come to the studio at a different starting point. Some of us are starting from scratch while some of us have...
I’m so sick of this war.

I’m so sick of this war.

At Aerial Dance we strive to create a body positive culture. We celebrate what our amazing bodies can do and not what they look like. “Find your strength” because you are strong in so many ways. “Believe your beauty” because you are beautiful...