Start your shopping with your heart

Start your shopping with your heart

It’s the time of year where we all start thinking about our loved ones and what we can give them for the holidays. This year I challenge you to also think about the small businesses you love and to start your holiday shopping by thinking of what your loved ones could...
No Explanation Needed

No Explanation Needed

This past weekend, I went out to dinner with my fiance’s parents and some friends. Dinner started out great, until I had to share how I got the burn on my arm. It is a pretty harmless story really. I was baking pumpkin seeds and as I was taking them out of the...
Your Pelvic Floor….matters…

Your Pelvic Floor….matters…

On Thursday, November 7 at 7:05 PM Aerial Dance Appleton will be hosting a special presentation on Pelvic Floor Health. Ladies this is very important: important for normal physical activities, important during pregnancy and childbirth, important as you age. Kegel...
Inclusivity and Pole Dance

Inclusivity and Pole Dance

There are as many reasons why someone wants to pole dance as there are people who pole dance. One of the most common reasons, though, is the empowerment and ownership of one’s sexuality that comes with learning the art. However, there is much debate within the pole...
Inclusivity and Pole Dance

Getting Back Up

We’ve all had those days. You go into training excited, with a list of poses, transitions, and spins to practice, but you finish feeling crushed. Maybe you couldn’t stop slipping or were too sticky or couldn’t nail that move no matter what you tried. Maybe a...