by Student | Dec 2, 2022 | Student Journey
Growth hurts. Any gym bro will tell you this. To get the gains, you must go through soreness. This actually starts far earlier in life though, and in my experience so far, never goes away. First it starts with teething. Then some years go by and we get achy joints...
by Student | Nov 18, 2022 | Student Journey
When I was a little girl, I dreamed of being a dancer. In fact, I dreamed of finding anything I was good at physically. I played every sport in elementary school through high school, but none of them was really my “thing.” For some reason though, dancing was always...
by Student | Oct 28, 2022 | Student Journey
In today’s world we are seeing more and more about being happy in your body. Tik Tok has allowed many women to see that being plus size is not a bad thing. So many women on there have been challenging themselves to wear things out of...
by Student | Oct 21, 2022 | Student Journey
I had always wanted to try Aerial Yoga, but never had the time to try it. It has always been offered at the gym here in Fond Du Lac, but the timing never worked for me. I was a little nervous to try the class at first. Afraid again that my body would make it difficult...
by Student | Oct 14, 2022 | Student Journey
I unfortunately had to take a few months away from the studio due to health reasons. I was afraid to come back because it had been some time that had passed and I was worried I had lost the ability and ambition to continue. I delayed contacting the studio for a little...
by Student | Oct 7, 2022 | Student Journey
There are many benefits of pole dancing or other aerial apparatuses. I didn’t realize some of them until I started pole dancing. First of all, it can be a good stress reliever. I can be worn out from work, but when I...
