Smart Is Sexy

Aerial Dance has a monthly-ish book club for our members that focuses on Self Development and Growth book. Books are curated by our founder, Paula, then brought to the group. We start books every 4-6 weeks-ish.

Join the ADWi Smart Is Sexy Facebook group for daily posts and conversation. Then join us for the end of the book meeting in person for sushi, wine & discussion.

Upcoming Books & Meeting Dates

All book clubs are held in the bar area of Nakashima’s of Appleton. Come for social time & sushi even if you haven’t read/finished the book.

December 5 at 4:30pm

This is a book for any woman who has felt overwhelmed and exhausted by everything she had to do, and yet still worried she was not doing “enough.” The holiday season is an especially great time to reevaluate what matters, so take time for you to LEARN and grow and release burnout.

February, Date to Be announced

Let’s talk about sex in this month focused on romantic love. This book uses science to understand your own body and needs/wants. This book was chosen to destigmafy talking about uncomfortable but important things openly 😉

January, date to be announced

Start the New Year focusing on what brings you HAPPINESS. Follow the author’s journey for a year trying different things to add joy to her life and tracking the changes in hopes of finding your own ideas to add more joy to your life in 2022.

lending library

Aerial Dance Appleton has an extensive lending library available to our members! Simply choose a title, fill out the lending binder, read the book, return the book and complete the binder. Easy! A great free resource for our members. Books cover everything for mental health, personal developement, physical health and so much more. Many of the former Book Club Books can be found on the Lending Library shelf. So check out a book and grow!

Former Books

 Atomic Habits: : An Easy & Proven Way to Build Good Habits & Break Bad Ones – James Clear

Attached: : The New Science of Adult Attachment and how it Can Help You Find–and Keep–love – Amir Levine & Rachel S. F. Heller

Badass Habits: : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick – Jen Sincero

Body Kindness: Transform Your Health from the Inside Out–And Never Say Diet Again – Rebecca Scritchfield

Burnout: The Secret to Unlocking the Stress Cycle – Amelia Nagoski & Emily Nagoski

The Body is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead – Brené Brown

Drop the Ball: Achieving More by Doing Less – Tiffany Dufu

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate – Gary Chapman

The Four Agreements: A Practical Guide to Personal Freedom – Don Miguel Ruiz

Get Rich, Lucky Bitch: Release Your Money Blocks and Live a First-Class Life – Denise Duffield-Thomas

Girl, Stop Apologizing – Rachel Hollis

Girl, Wash Your Face – Rachel Hollis

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are – Brené Brown

How To Be An Adult in a Relationship – David Richo

I Thought It was Just Me – Brené Brown

In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy – John O’Leary

In Pursuit of Excellence – Terry Orlick

The Life-Changing Magic of Not Giving a Fuck – Sarah Knight

Loving What Is – Byron Katie

The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It – Valerie Young

Self-Compassion: The Proven Power of Being Kind to Yourself – Kristin Neff

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself – Nedra Glover

Triggers: Creating Behavior That Lasts, Becoming the Person You Want to Be – Mark Reiter & Marshall Goldsmith

UnFu*k Yourself: Get out of your head and into your life – Gary John Bishop

Untamed – Glennon Doyle

The Upside of Stress: Why Stress is Good for You, and how to Get Good at it – Kelly McGonigal

With Winning in Mind: The Mental Management System – Lanny Bassham

Women who Run with the Wolves: Myths and Stories of the Wild Woman Archetype – Clarissa Pinkola Estés

Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person – Shonda Rhimes

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life – Jen Sincero

GET IN TOUCH

Appleton Studio

1871 N. Silver Spring Drive
Appleton, WI 54913

Green Bay Studio

1601 Lawrence Drive
De Pere, WI 54115