Getting Back

Getting Back

​The older I get, the more I forget about self-care and making sure I listen to my body when it needs to take a rest. There are also times where I find myself “stuck”, because I don’t want to get out of bed most days. I wish I would have listened to my mom as a child...
Getting Back

Learn About Others’ Journeys

When I started aerial I started it as a solo sport, which for the most part it is.   However, one of the greatest aspects of Aerial Dance is the sisterhood.  We each walk through the door on a different journey, coming from different places, going home to...
Getting Back

Time and Dedication

Something that I have always admired with Aerial Dance is the ability to accept everyone. Now, it may sound vague, but over the course of the past four years I have seen so many different personalities, styles, talent levels, etc. Individuals range from school...
Getting Back

Stick With It!

I started my pole journey March of 2022. It is one of the best decisions I have made and the most fun I have ever had doing any type of work out. Working out at the gym made me feel awkward and out of place, and I felt like everyone was judging me. But at Aerial Dance...
Getting Back

Fresh Start in a Fresh City

I recently moved to Appleton from North Carolina for my new job.  I knew no one up here and work almost exclusively with men, so discovering Aerial Dance and all of the amazing women there was the best thing in the world that could have happened. It has been...