Specialty Workshop Choreography

Specialty Workshop Choreography

Typically during a specialty workshop we charge extra for the work the instructor puts into the content they are bringing you. An instructor may teach anywhere from 1:30-3:00 minutes of choreography depending on how difficult. Speaking for myself, creating about 2:00...
This amazing community….

This amazing community….

It was two weeks ago that I knew I had to announce our community minded plans to not run in-person classes for a while. I was so upset and scared that I was literally nauseous. Would our members stick with us and support our community through this unprecedented time...
Flash Fun Dance Breaks!

Flash Fun Dance Breaks!

Flash Fun Workouts are a new Facebook Live activity to break up the day while we are all practicing social distancing Things I have learned from in my first week of doing this:ยท       How to rotate the view of the video so I am not dancing outside of...
We got this!

We got this!

The world is a dumpster fire. There. I said it. Many things are closed. Everyone is home. Many are scared and battling anxiety. Our “leaders” are changing ideas and solutions by the minute. And lives are in the balance. By definition “dumpster fire:...
Rise to the Occasion

Rise to the Occasion

Social Distancing/Quarantine……. It won’t stop us! We are now on day 6 of our social distancing. As an aerial community we are feeling it full force. That won’t stop us though! Right now I am beyond grateful for AERIAL DANCE! Our Founder Paula...