by Student | Apr 30, 2024 | Student Journey
One of the biggest things when it comes to pole exercise is the type of clothing you wear. It does matter because you want to be able to grip the pole. When I first started pole I learned that I needed my shirt to be...
by Guest Author | Apr 26, 2024 | Instructor Journey
Well friends, it’s the final blog of my instructor training logs! I hope you’ve all enjoyed this journey with me as I reflected on the whole training process. While I could get cheesy and say something along the lines of I’ll never stop learning, and will always...
by Student | Apr 24, 2024 | Student Journey
When I started to attend pole classes, I had no idea how much it would positively affect my confidence level and body image. My relationship with my body has always been a bit of a rollercoaster. I stepped on the scale more than I would really like to admit. A lot of...
by Student | Apr 19, 2024 | Student Journey
I have learned many lessons in taking beginner pole. It has been quite an experience and I am very excited to continue my pole journey. One lesson I have learned is that you don’t have to be flexible, fit or thin to pole dance. I always thought that you had to be a...
by Guest Author | Apr 16, 2024 | Instructor Journey
Hello, hello! Training has been going nonstop it feels like. I open up my calendar app to see which studio I’ll be training at this weekend and which class or apparatus we’ll be training and learning about this time. On top of also attending my term pole classes,...
