Instructor Training Time

Instructor Training Time

As instructors we get together to train at both studios on Mondays and Thursdays. Mondays we focus on pole, and Thursdays we focus on aerial. We do a review of things we all know and teach and share different ways we like to help students with these moves. Then we...
A new kind of workout…

A new kind of workout…

I’ll never forget the day when I was invited by a friend to try pole at aerial dance. “There is no way that’s for me!” “I dont have the body of a dancer!” “I don’t have the strength needed to hold myself up in the...
When Life Gives You Lemons

When Life Gives You Lemons

Cliche, I Know…… On Saturday, February 1, I cut my foot really bad, just outside of my big toe on my right foot. Here’s what happened. I was working on making a soup for a Holiday Soupswap that I had Saturday evening with ladies that I work out with...
Ask better questions!

Ask better questions!

The other day I was at an event and within the span of twenty minutes I was asked about a dozen times about my personal life. Who was I dating? Have I been going on a lot of dates? Etc. And in that same span of time I was asked two times about my work and one time...
A new kind of workout…

Super Bowl

I am not a football fan.  I don’t even understand the rules of football.  I can’t even tell you what teams played in the Super Bowl.  I ventured out to watch the Super Bowl for the social aspect.  Instead of watching the game, I was more concerned about...