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Fresh Start

Fresh Start

Fear On March 1st, it will be one month since my accident. It hasn’t been an easy road. Many have said, “It’s just a cut? What’s the big deal?” Well here is the big deal! I cut my foot on February 1st to the BONE. I have been experiencing...
What is “Wellness OVER Weight”??

What is “Wellness OVER Weight”??

On Thursday, February 27 at 7:05pm at our Appleton location and Monday, March 23 at 7:05pm at our Green Bay area location we have partnered with Evolve to bring you a member seminar entitled “Wellness OVER Weight”. At Aerial Dance we do not talk about...
Third wave feminism and the art of pole

Third wave feminism and the art of pole

I know I’m SUPER late to the game here (puns intended) but anyway, how about that halftime show?! I didn’t see it live, but after about a week or two of countless meme’s, gif’s, and other social media references I just HAD to watch it.  And damn, I was not...
I’m the worst in this room…

I’m the worst in this room…

A lot of us have looked around and said this to ourselves. We see all these amazing women doing amazing things and we think “I’m the worst in this room.” Then we usually follow it with “I shouldn’t be here.” My heart hurts when I...
Third wave feminism and the art of pole

Take Time For Yourself

Sometimes life gets crazy and you seem to be doing everything all at once. We have to remember to take time for ourselves! For me taking time for myself means going to the studio. I go there to have fun and workout and it’s just for me and no one else. Maybe you...