by Paula Brusky | Jul 26, 2022 | Paula's Journey
It’s summer. Which means attendance at the studio is all over the place. Some weeks you attend three times, the next week not at all because sunburn and pole suck. Then when fall comes all this sporadic attendance results in plateaus of frustration. How to beat that?...
by Paula Brusky | Jul 12, 2022 | Paula's Journey
In my blog “be like Mario” I commented how you always had to go back to Level 1 in Mario to eventually save the princess. The game didn’t allow you to start where you left off because it wanted you to hone your muscle memory in the lower levels over and over. All that...
by Paula Brusky | Jul 5, 2022 | Paula's Journey
It’s a pretty exciting day when you get the email saying “you’ve been cleared for advanced 1 pole”! You’ve worked hard, coming twice a week to class and practice and you’re so excited to start inverting! Fast forward a few months (or years) and life got in the way and...
by Paula Brusky | Feb 14, 2022 | Paula's Journey
The Aerial Dance Book Club “Smart Is Sexy” reads books with a focus on self growth. Topics have been from body image to dollars and every other area of life. But does reading these books actually change you? YES. On this Valentine’s Day, let me tell...
by Paula Brusky | Nov 17, 2021 | Paula's Journey
Over the past weekend the women of Aerial Dance took the stage for our 12th Annual Show. With 111 performers and an audience of ~500 this was our largest event to date. And many people have said it was our best. I won’t argue that subjective thought but I will...
by Paula Brusky | Nov 1, 2021 | Paula's Journey
Now that the ghosts of Halloween have past and we’re thinking about over eating pie, it’s just a matter of time before we start to think GIFTS. If you’re like me, you put a lot of thought into the people you care about when purchasing holiday gifts....
