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Thankful for Online Options!

Thankful for Online Options!

As I am working through my journey back to strength and mobility, I am taking as many classes at Aerial Dance as I can. I am so grateful for the variety and to see all of the smiling eyes of the instructors and students. This has been harder than I thought...
2020 in review

2020 in review

As this dumpster fire of a year comes to a close, it seems important to reflect on what we’ve learned and what we’re thankful for. As the founder of Aerial Dance, I am so thankful we are still open. So many studios and small businesses have not made it and...
What Kind of Goal Setter Are You?

What Kind of Goal Setter Are You?

I’ve been learning a lot about myself and my goals recently as I have been continuing my search for a new “muggle” job and I thought some of you might take something away from my ramblings. For those who don’t know, I was a music teacher until this last spring when I...
Small Steps

Small Steps

This meme came up in my FB feed the other day and I was gobsmacked at the accuracy. And how this visualization made me realize how critical small steps are. We say it. ALL THE TIME. Instructor Sara has taught me “step 1: show up” is a very useful mantra....
Forced Positivity

Forced Positivity

“2020 has actually been the best year of your life. You’ve faced challenge after challenge. You’ve adapted and overcome. 2020 has forced you to grow exponentially. Don’t take that for granted?” Can you believe that this is now the quote/meme that is circling around on...