Feeling Ready

Hello Everyone, Over the weekend I was doing some reading about pole and came across this wonderful article by Irmingard Mayer. Who is Irmingrad Mayer? She is a New York City based pole instructor. She has background in gymnastics and theater. She began dancing in...

So you're a feminist?

I’ll be honest, I have no idea what feminism is. I thought it was about women gain rights and being free to make the decisions that best fit their life. But after watching the world the last few months I know that my definition isn’t right so now I’m...

Do as I Say, Not as I Do

Remember the old saying, “Do as I say, not as I do”? Well last week I posted about listening to your body and not pushing your limits too hard. Guess what I did….. I did not listen to my body…. I was at my pole class last week Monday, working...

Take Back the Night, but not with Pole

Yesterday Facebook and the online community really made me angry, then terribly sad. Take Back the Night (TBTN), an annualĀ march and rally that is held in communities all over the world to bring attention to the issue of violence against women, came under attack from...

Listen to Your Body

Hello Everyone! Sorry I have been MIA I hope you had an enjoyable week/weekend. Yesterday was the start of a new pole term at Aerial Dance! I know that I am excited to attend classes again this week. As many of you know, there are classes that run in between terms. I...