I Am Enough

Self worth:  is the opinion you have about yourself and the value you place on yourself!  I am going to share a story with you, it’s a story of my own. It comes from a place that I don’t like to share about, but I feel that it may help others.  So here it goes.…

It shouldn’t be about summer!

It’s started. The “get your summer body” posts. And I just want to SCREAM at these advertisers who are trying to make you feel like crap about your body so they’ll shame you into starting their program and using their product. And how well is that going to work? If you only care about “looking…

A Heartfelt Farewell <3

As many of you know it is with a heavy heart that Instructor Meegan has decided to leave Aerial Dance. Not only is Meegan an instructor for Aerial Dance, she is also a mother, teacher, and working on a Graduate Program. She is an amazingly strong woman. I would like to take the time to…

I Can Fly!

Hello Ladies! Sorry I have been MIA for that past couple of weeks. Life sometimes just gets in the way. On top of everything I got sick last week, I had a fever for three days! YUCK! I think it was my body’s way of telling me, “Hey Lady! You need break!” So last week…

Carpal Tunnel it is not….

The topic of carpal tunnel surgery keeps coming up in my Facebook news feed. Both in my pole and aerial feeds and in my friend groups. I read the comments and think about writing a dissertation on the topic in the comments as I know way more about this than the average bear. (oh, wait…I kinda already…