Register for May Pole Courses!

Registration is now open online for 8-week Pole courses starting April 30. The upcoming Pole Term runs until just before 4th of July with a week break over Memorial Day. The 8-week course costs $160 if you register before April 15th and includes 8 practices and 8...

I Am Enough

Self worth:  is the opinion you have about yourself and the value you place on yourself!  I am going to share a story with you, it’s a story of my own. It comes from a place that I don’t like to share about, but I feel that it may help others.  So here it...

It shouldn't be about summer!

It’s started. The “get your summer body” posts. And I just want to SCREAM at these advertisers who are trying to make you feel like crap about your body so they’ll shame you into starting their program and using their product. And how well is...

What is your safety factor?

In the aerial arts, people hang from the ground and if it goes wrong it can be serious. When you looking at joining a studio, you need to look at the saftey factors they have in place to protect you. What is a saftey factor? The “extra” saftey built into...

From Ballroom Dancing to Pole Dancing

Aerial Dance would like to give a warm welcome to Instructor in Training Lynn! As many of you know, Lynn has been training to become an instructor for quite some time now. It is with great pleasure that I help you get to know her a little better. Instructor in...