What’s Your Pole Profile?

Do you ever get discouraged and feel like you’re not making progress? Do you graduate from Beginner Pole feeling strong and accomplished only to feel completely inept your first Intermediate class? Do you feel like you’re stuck in a rut, like you’ve barely improved these last few months? I started doing something last year that…

Almost a Jade!

Hello Fellow Aerialist! Yesterday was one of the most Mondayest Mondays ever! For the life of me I could not shake the tired feeling, it hung around all day. I almost canceled my extreme class. YIKES!  I would like to blame my tired and exhausted feeling on rounding out my birthday weekend, but that wasn’t…

Practice Doesn’t Always Make Perfect

Sometimes practicing connection is more important than practicing to perfection. Show of hands – who attends at least one practice at the studio every week? Until recently, I didn’t really see the importance of attending Pole Practices, but, there are a number of reasons attending practices are invaluable. First of all – Uninterrupted Time. I…

A New Year is Here!

Resolutions It’s a brand new year!  Time to make that New Year’s resolution! A few resolution chart toppers are: losing weight, eating better, saving more money, or traveling more! Can we be real for a moment? Those all sound fine and dandy, but for how long? I am not trying to degrade anyone who has…