by Breanna Bierl | Jan 27, 2016 | Breanna's Journey
It’s not uncommon for pole fitness students to hide their new-found passion from people. Since there are many folks out there who still don’t understand that you can find a pole OUTSIDE of a strip club (shocker, I know), many fear being judged poorly for...
by Breanna Bierl | Jan 9, 2016 | Breanna's Journey
You took the plunge–you signed up for that crazy pole class you heard about/read about. As I write this, you’ve had your first class already. You got a tour of Aerial Dance and you’re working on taking in all that amazing-ness. The instructor has...
by Breanna Bierl | Jan 9, 2016 | Breanna's Journey
In case you were wondering, I’m still mildly obsessed with Hoop. If I’m not in a Pole or Conditioning class, I’m usually hanging around…. Literally. Or pretending I’m flying…. I have been having far too much fun. 🙂 ...
by Paula Brusky | Jan 7, 2016 | Paula's Journey
So here I am trying to get in better shape. I go the Y and look at the treadmills with disdain but need cardio. Then I think “what are you doing, you own a fitness facility!!!!” And I decided that I could be a student at my own studio. One of my goals for...
by Breanna Bierl | Jan 6, 2016 | Breanna's Journey
I agree with Paula’s take on New Year’s Resolutions, and the whole “new year, new me” business. The calendar year changed, but last I checked, none of us magically got a new body, or whatever else we may have expected. Nothing physically...
