Body Positivity

Body Positivity

In today’s world we are seeing more and more about being happy in your body. Tik Tok has allowed many women to see that being plus size is not a bad thing. So many women on there have been challenging themselves to wear things out of...
Body Positivity

First Aerial Yoga Class

I had always wanted to try Aerial Yoga, but never had the time to try it. It has always been offered at the gym here in Fond Du Lac, but the timing never worked for me. I was a little nervous to try the class at first. Afraid again that my body would make it difficult...
Body Positivity

Coming Back from Illness

I unfortunately had to take a few months away from the studio due to health reasons. I was afraid to come back because it had been some time that had passed and I was worried I had lost the ability and ambition to continue. I delayed contacting the studio for a little...
Body Positivity

Perks of Pole

There are many benefits of pole dancing or other aerial apparatuses. I didn’t realize some of them until I started pole dancing. First of all, it can be a good stress reliever. I can be worn out from work, but when I...