by Student | Apr 28, 2023 | Student Journey
This week I decided to switch things up again and I decided to try out hammock! I was surprised how different it is than the hoop and pole that I have been working on lately. It felt like I was using totally different muscles. This seemed really...
by Student | Apr 25, 2023 | Student Journey
I have been pole dancing for just over four years now and it is one of the only fitness programs that I have actively stayed with since I was in high school. Granted, since COVID hit there has been minor set backs with the shutdown and getting sick...
by Student | Apr 21, 2023 | Student Journey
I know that these blogs are typically positive in nature, and I promise I will get there. It cannot be stressed enough how important mental health can be. The past 4 months have been absolute torture on me. Just before life threw as many curve balls at me as it could,...
by Student | Apr 11, 2023 | Student Journey
For a lot of us Aerial Dance is a sanctuary. It is my happy place. It’s my me time. Time for me to get away from day to day stress from life and just enjoy myself. The women that run, instruct, and attend classes are some of the most uplifting and positive...
by Student | Apr 7, 2023 | Student Journey
Flow was not my favorite class. Dancing and movement did not feel natural. To be honest, it still doesn’t feel natural. I started taking them regularly because I hated them and they were very unnatural for me. The idea of “if its yours, you can touch...
