by Paula Brusky | Jul 26, 2022 | Paula's Journey
It’s summer. Which means attendance at the studio is all over the place. Some weeks you attend three times, the next week not at all because sunburn and pole suck. Then when fall comes all this sporadic attendance results in plateaus of frustration. How to beat that?...
by Paula Brusky | Jul 12, 2022 | Paula's Journey
In my blog “be like Mario” I commented how you always had to go back to Level 1 in Mario to eventually save the princess. The game didn’t allow you to start where you left off because it wanted you to hone your muscle memory in the lower levels over and over. All that...
by Student | Jul 8, 2022 | Student Journey
Pole exercise entails some intense training/practice. I have not yet been able to hold myself on the pole for very long if not at all. I am a bigger woman and have been uncomfortable in my own skin for many years now, but pole makes me feel okay to be in those...
by Paula Brusky | Jul 5, 2022 | Paula's Journey
It’s a pretty exciting day when you get the email saying “you’ve been cleared for advanced 1 pole”! You’ve worked hard, coming twice a week to class and practice and you’re so excited to start inverting! Fast forward a few months (or years) and life got in the way and...
by Student | Jul 1, 2022 | Student Journey
As a newer member of the Aerial Dance sisterhood, I knew that there were lots of opportunities for me to take different kinds of classes. I have taken a good spread so far, but there are so many classes that I still haven’t tried. I have...
