by Student | Jul 10, 2020 | Student Journey
If you haven’t been keeping up with Aerial Dance’s posts on Body Kindness so far, now’s the time. We could all use a reminder of how to be kind to our bodies. In a recent video, Paula explained the premise – for every choice you make, ask yourself, “does this make my...
by Guest Author | Jul 9, 2020 | Instructor Journey
Today’s world is all about instant gratification. From social media, to fast food, and two-day shipping. Everything we want, crave, and need is instantly at our fingertips. When something is broken, instead of repairing it, we replace it. The allure of shiny and new...
by Guest Author | Jul 9, 2020 | Instructor Journey
Our Aerial Extravaganza is coming up and it’s time to start thinking if you want to perform in a routine this year. It’s been a long standing nightmare for many – being on stage with people staring at you and judging you (at least that’s what we assume they are...
by Student | Jul 8, 2020 | Student Journey
We all have them. Where it seems like everything is awful and you are just not OK. Especially in light of the many extra challenges in the last few months of pandemic, there are definitely days when it is hard to keep up any sort of positivity and sometimes to even...
by Paula Brusky | Jul 6, 2020 | Paula's Journey
In ADWi “Smart Is Sexy” book club for the next few weeks we are reading “Body Kindness” by Rebecca Scritchfield. This is an attempt to have a healthy conversation about body image and the 60 billion dollar diet industry. It’s been...
