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The Journey Continues

The Journey Continues

It has been a long road to recovery from my recent back injury. I currently do physical therapy twice a week, and see a chiropractor once per week but I am determined to get better so I can get into the gym again. Going on to the all inclusive members page keeps me...
Know When to Stop

Know When to Stop

I am obsessed with working on my handsprings right now. On Monday, I did a ton of them and wasn’t very successful at the end. I thought it was because fear was creeping in so I asked Paulafor a spot. Paula says “you have done a lot of those today, are you...
It isn’t the equipment….

It isn’t the equipment….

Aerial Dance has two stunningly beautiful aerial studios. We have top of the line equipment. So much expensive and wonderful equipment. All our rigging points are engineer certified and inspected monthly. We have working loads over the required for our sport with...