Taking a Break is Hard. Coming Back is Harder

Taking a Break is Hard. Coming Back is Harder

I know that these blogs are typically positive in nature, and I promise I will get there. It cannot be stressed enough how important mental health can be. The past 4 months have been absolute torture on me. Just before life threw as many curve balls at me as it could,...
Taking a Break is Hard. Coming Back is Harder

Progress is Not Linear

​Over the course of nearly three years, I realized that everyone’s aerial journey is different. For the first few months, progress felt really slow for me and I felt embarrassed and ashamed about that. Meanwhile, I watched others progress at a much quicker rate than I...
Taking a Break is Hard. Coming Back is Harder

Staying Active as an Adult

Working out is something that gets harder to do as the years go by. As a young child you have so much energy and always want to be running around and playing with your friends. While you grow up, you find a sport or two that you love and focus on that. Maybe you play...
Taking a Break is Hard. Coming Back is Harder

Mentally Strong

I have battled with my mental health for years, there have been some pretty low moments in that time but within these past two years I have been really diligent about staying on top of it all and making sure that I see any signs of my mental health slipping again. In...