by Student | Oct 13, 2015 | Breanna's Journey
When I started at Aerial Dance, it was all about pole. Now, you can try three other aerial arts and take a number of fitness classes. As Aerial Dance began to expand, the word “cross-train” became a part of the instructors’ vocabulary, and we were...
by Student | Oct 12, 2015 | Breanna's Journey
When you’re in class, you listen to instructors. You listen to the advice of your fellow students. You listen to the advice of the articles you read and the videos you watch. You listen to a lot–but are you listening to yourself? You might feel pain in...
by Student | Oct 5, 2015 | Breanna's Journey
When I started with Aerial Dance, I expected it to be a “once-a-week” thing. It was just going to be a class that I attended, just another way to get in shape. You might be thinking the same thing. Except you’re probably wrong–in the best...
by Student | Oct 2, 2015 | Breanna's Journey
I’ve always touted pole fitness as an empowering sport. I know this from personal experience and I know that I could find a few women in my classes who would agree. That empowerment has shaped me into the confident woman I am today, and it’s the reason I...
by Student | Sep 23, 2015 | Breanna's Journey
I was in the middle of a series of hoop moves in Tuesday’s class, when I had a few flashbacks, followed by a moment of clarity. I knew right away that this was something I wanted to share with all of you. Allow me to take you down the rabbit hole…. I remember...
by Student | Sep 20, 2015 | Breanna's Journey
There are plenty of classes at Aerial Dance that end in photo sessions. Students not only want to see how they look in a move, but they want to be able to share their success with friends and family. Just as they should! Some students, when they start at AD, are...
