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I Didn’t Want It That Bad

I Didn’t Want It That Bad

Thinking of my “dad bod” epiphany (Dad Bod) the other day I started to look long and hard at my friends who have retained their body as they aged. Some have good genetics, you can see it in their family. But others have made serious prioritization on their health and...
I Didn’t Want It That Bad

Dad Bod

One of the many “joys” of being single at 39 is online dating. The other day I invited a guy I was messaging on a hike and when he got out of his car I was disappointed to see “dad bod”. First I was angry at myself for being so shallow and judgmental. Second, I was...
Self Love (self talk) podcast

Self Love (self talk) podcast

Aerial Dance’s book club is one of my favorite dinners of the week. We get together for sushi and (sometimes) talk about the book we all (in theory) read. As the curator for the club, I always pick a book that is about self development and growth as I think it is...
Smart Is Sexy

Smart Is Sexy

I’m a voracious reader. A few years ago, while on my own foray into personal development books, some of the books I was reading resonated so strongly with me I thought some of our members may enjoy reading them too. “Smart is Sexy” the Aerial Dance...
It isn’t the equipment….

It isn’t the equipment….

Aerial Dance has two stunningly beautiful aerial studios. We have top of the line equipment. So much expensive and wonderful equipment. All our rigging points are engineer certified and inspected monthly. We have working loads over the required for our sport with...