by Paula Brusky | Jul 12, 2021 | Paula's Journey
Yesterday I turned 40. I never cared about my age. I never thought about birthdays other than as a great time to eat cake! But this year 40 was different. 40 was heavy. 40 felt dark. 40 required me to take stock of my life. When I was a kid I thought at 40 I would...
by Paula Brusky | Jul 6, 2021 | Paula's Journey
Boundaries have been a BIG topic in the Aerial Dance Book Club the past few months. As my 40th birthday rolls around and I am, begrudgingly, throwing myself a party I have been thinking of how different respecting boundaries makes the situation. In the past when...
by Paula Brusky | Jul 4, 2021 | Paula's Journey
40. I am turning 40 in less than 7 days. I have always enjoyed my birthdays…CAKE! But seriously I never had issues when I hit “milestone” birthdays. I was always just trucking along. Until this one. 40. For some reason that number is causing me all...
by Paula Brusky | Jun 29, 2021 | Paula's Journey
This past weekend I did what I ask our students to do all the time, I did something WAY outside my comfort zone that required a lot of courage. No, I didn’t do a cool new pole trick, I went to a Yoga retreat in Door County. Anyone who truly knows me knows I...
by Paula Brusky | Jun 21, 2021 | Paula's Journey
This past Sunday the Aerial Dance book club met to discuss “Set Boundaries, Find Peace”. If you haven’t yet read this gem, do it! The books for the rest of the year are listed below. If one interests you, join us. Learning is hot. Working on yourself...