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Win a Date with Tad Hamilton

Win a Date with Tad Hamilton

I was watching this gem of a classic movie and was totally motivated by the amazing advice Angelica (Kathryn Hahn) the bartender was giving to the male protagonist, Pete (Topher Grace) who is in love with Rosalee (Kate Boworth) but has not told her such. The lines and...
Win a Date with Tad Hamilton

All of the Things!

As I journey back into taking flight again, I was initially overwhelmed by all of the things I need to work on/review. Pole, hoop, silks, dance cardio, hammock… And that isn’t even half of it. Instead of being bogged down by the fact that I am...
Win a Date with Tad Hamilton

Thankful for Online Options!

As I am working through my journey back to strength and mobility, I am taking as many classes at Aerial Dance as I can. I am so grateful for the variety and to see all of the smiling eyes of the instructors and students. This has been harder than I thought...
Disinfectant change for fabrics

Disinfectant change for fabrics

At the start of the pandemic the Aerial Dance Leadership Team met and confirmed that we would always error on the side of caution and science. As a formulation scientist for Kimberly Clark I can tell you that the results of science changes and evolves as more research...
Flash Fun Dance Breaks!

Flash Fun Dance Breaks!

Flash Fun Workouts are a new Facebook Live activity to break up the day while we are all practicing social distancing Things I have learned from in my first week of doing this:·       How to rotate the view of the video so I am not dancing outside of...