by Student | Feb 14, 2023 | Student Journey
The new year has always been a time for me to get back into my health routine and try to lose weight for the upcoming year, but this year has been different. Normally, I am extremely out of shape and have gained weight from the previous year when I try to pick up my...
by Student | Feb 9, 2023 | Student Journey
When was the last time you turned things upside down? In your yoga practice I mean. If your answer is never, you have come to the right place. Aerial Dance has Aerial yoga along with many other apparatus options. Aerial yoga is the safest, most effective way to...
by Student | Feb 3, 2023 | Student Journey
My very first Aerial Dance show performance. I was so scared and nervous to take the stage, as most of us are our first time. But for me I just had to make it worse by becoming Darth Maul. I painted my face and even wore colored contacts for the first time. I don’t...