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“Self-Care” is the wrong term

“Self-Care” is the wrong term

The “self-care” industry is now billions of dollars. It covers everything you can imagine that in any way involves (or could involve) taking care of yourself from bubble baths to therapy appointments to eating healthy to well, pretty much everything under...
A New Way to Work Out

A New Way to Work Out

Coming into Aerial Dance for the first time made me a very happy person. I was so amazed that I had found something that I love doing rather than going to a boring gym. This gives me an opportunity to be excited to go work out without actually thinking about it. Also,...
A “bad” rehearsal means jack

A “bad” rehearsal means jack

The annual show is 24 days away. In my last blog I shared how much I didn’t think I should be doing the show this year and how happy I am that I now will be in the show. But how I actually feel about performing in the show oscillates greatly based on how the...
A New Way to Work Out

Sense of Support

I found something I love. A type of sport anyone with a free and fun spirit could keep as a passion their whole life. However, I tend to lose sight of my end goals at times. I forget that I am doing this for a physical and mental challenge and not just to win a...
A New Way to Work Out

Starting Pole Fitness

You know when you have those moments in your life that seem so… insignificant… and then they end up being a turning point for you? That’s how I feel a few months into my pole journey at Aerial Dance. I’ve been planning to get healthy for years, but just never...