by Paula Brusky | Jul 18, 2020 | Paula's Journey
Amy Hazel, a pole celebrity, made a post the other day about how her body and skills have changed. The lines that really stuck out at me were: “I definitely know my body can’t do the things I used to do. But what I do know is my body can do other things it never...
by Guest Author | Jul 17, 2020 | Instructor Journey
Recently, I’ve started some spring cleaning of my workout clothes. As not only an aerialist, but an instructor teaching on every apparatus that we offer at Aerial Dance, you can imagine what my wardrobe looks like. I swear my sports bra collection has been cut in half...
by Guest Author | Jul 16, 2020 | Instructor Journey
Heading on back to the studio… Getting back at it… the joy of touching all the apparatuses again… seeing everyone. What if I’m not the same. What if I can’t do what I could do before. What if.. what if.. What if every single beautiful soul you encountered...
by Kim Flinchum | Jul 15, 2020 | Instructor Journey
During these crazy times, it is important to try to find some silver lining. For me, this has been in the form of much needed rest! I know, everyone talking about “get up, stay active!” and you should… but I’ve been giving my body the rest it...
by Paula Brusky | Jul 13, 2020 | Homepage, Paula's Journey
In 2014 when we opened our Aerial program I swore I’d never have a class called “aerial yoga”. Here we are in July 2020 with our new “Aerial Yoga” class premiering. So….why now? First, I agree with Glennon Doyle that there is a...
