by Paula Brusky | May 29, 2020 | Paula's Journey
This week saw the “resume” of our in person fitness classes and aerial program! Starting May 31 our pole courses resume in person classes. We spent the entire month of May (ok, really since mid-April when the stay at home was extended) planning for this...
by Guest Author | May 28, 2020 | Instructor Journey
Going Back to the Studio I’m seeing so many posts about the fear and anxiety of going back to the studio and having our sisters judge us on our performance or lack thereof, or more accurately, on judging ourselves. Because, let’s face it, we typically hold ourselves...
by Lynn Stankowski | May 27, 2020 | Instructor Journey
The last 2 months have been interesting to say the least. We have gone from going 100 mph, hugging our loved ones and spending time with the neighbors, to being locked up at home and isolated. The shift has been drastic, and everyone is coping with it...
by Kim Flinchum | May 26, 2020 | Instructor Journey
This has been a very difficult time to everyone in many different ways. I, like many of you, do not have a pole at home (well I do now, but not until very, very recently). With the closing of the studio due to the safer at home protocols, I was not able to do what I...
by Paula Brusky | May 25, 2020 | Paula's Journey
In person classes resume May 26 and there are a lot of changes we’ve put in place to maximize safety. The leadership team has spent the last 6 weeks deciding the changes we’re going to make to our program, hopefully temporarily, to make resuming as safe as...
