by Paula Brusky | Oct 23, 2019 | Instructor Journey
Sometimes in life when we seem to be struggling with the many challenges we all face, we forget that we perhaps are the ones getting in our own way. One way this seems to express itself in situations is with excuses. Everyone has one. I see many excuses people tell...
by Student | Oct 21, 2019 | Student Journey
Shhh It’s a Secret! I am going to let you in on a little secret……. Christmas Show time is one of my favorite times of the year, but it is also my scariest! I love all aspects of the Christmas Show, the teamwork, the practices, the COSTUMES, and the...
by Paula Brusky | Oct 21, 2019 | Paula's Journey
Almost two years ago, in January 2018, I started the “Smart Is Sexy” book club to give our women a chance to develop their minds as well as bodies. It started because I was searching for my own personal growth. After a break-up in 2017 I felt lost and...
by Kim Flinchum | Oct 16, 2019 | Instructor Journey
I love to perform. There’s nothing like it. I love the rush of being in front of an audience, whether its 3 people or 300 makes no difference. Being on an apparatus and getting to flow from one move to another to the applause and shouts of the crowd...
by Paula Brusky | Oct 14, 2019 | Paula's Journey
When I first saw “Rent” many years ago these lines struck me: But who Mark are you? “Mark has got his work”, they say “Mark lives for his work and Mark’s in love with his work” Mark hides in his work But it wasn’t until now,...