Stick With It!

Stick With It!

I started my pole journey March of 2022. It is one of the best decisions I have made and the most fun I have ever had doing any type of work out. Working out at the gym made me feel awkward and out of place, and I felt like everyone was judging me. But at Aerial Dance...
Stick With It!

One Good Life Choice Leads to Others

I have always had a really hard struggle with my weight and being healthy and into fitness.  I always found it to be really boring and never was able to keep myself motivated and wanting to go to the gym or do anything like that because I would just get sick of it...
Stick With It!

Support

I have been a part of multiple dance teams over the course of two and a half decades. I’ve been both a team member and a coach. I am a huge believer in teamwork and in encouraging one another. I know the value of a strong support system. Sometimes the only reason you...
Stick With It!

Retraining My Brain

Sometimes in life we need a shake up. Something that enters our life and makes us rethink what we’re doing and why. Aerial Dance has been incredible in so many ways for me, but nothing short of amazing in helping me retrain my brain in a season of my life I needed it...
Stick With It!

Pole Kisses

Each week, I look forward to my pole classes. I am excited to learn something new and take something home to practice. It’s definitely an activity you cannot get sick of! There are a lot of things that comes with being in a pole class: strength, flexibility,...