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You Have the Keys–What Door Will You Open?

Many know the cliche “no pain, no gain.” For pole and aerial arts enthusiast, that cliche is literal. It doesn’t mean that you have to hurt yourself in order to be great at the sport. It does mean that you will have various bruises and very sore...

Just Try It

When I tell people about Aerial Dance and the pole classes I take, they’re understandably curious. I start telling them about it, and how much fun I have. I show them pictures, which usually intrigues them more. I’m not trying to sell; I want to share the...

Can I Hit the Pause Button?

If I could have a remote for my life, I would want one button on it: pause. Having a pause button would give me an opportunity to take a moment to breath when life is chaotic. It would also give me an opportunity to revel in the moments where I am quite happy.  I...

Coming Home

I’m sure we all can think of a place that’s special to us. When we go to visit, we feel happy and relaxed. Sometimes, we feel that we never want to leave! It’s those kinds of places that we enjoy visiting time and time again. That’s how I feel...

Oh Happy Day!

The day is finally near. I’m finally coming back to Aerial Dance! The first thing I have scheduled is the Pole Practice on August 4th at 7:45pm. I am excited and absolutely terrified. I have learned a whole host of spins and inverts, but I’m not sure what I remember....

All Who Enter Here Beware!

[vc_row][vc_column][vc_column_text]You are about to be a part of something real. My name is Breanna, and I am normal pole fitness girl. For those of you who haven’t participated in pole fitness or aerial activities, this may needs some explanation. When I say...