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Strong Body, Strong Mind

Strong Body, Strong Mind

I was given the opportunity to write blog posts in exchange for a scholarship so I could continue attending classes at my favorite place while going through a hard time. I’ll be honest, this seems like a daunting task. Another thing on my list of seemingly never...
Strong Body, Strong Mind

Dance to the Music

Music is such a dynamic aspect of aerial dance (and life) and yet, I do not think we talk about it nearly as much as we could.  Then again, what important and good things in life do we talk about adequately?  While I am not opposed to most types of music, I’m also...
Strong Body, Strong Mind

Beautifully Strong

I want to talk about what Aerial Dance has done to my body alone. I want to talk about the blisters, and the bruises, the muscle cramps, tingly elbows and sore body for days. If you’ve heard the saying “pain is weakness leaving the body” and you’ve taken pole classes,...