fbpx
Good Vibes All Around

Good Vibes All Around

Walking into class each week, it’s nice to have a smiling face greet you every single time and ask you how your day went.  The instructors genuinely care about you as a person and your growth in the journey.  The positivity that these women emit is just amazing.  ...
Good Vibes All Around

Use Your Skills!

You never know where you’re gonna use the skills you’ve learned in class in real life. Learn how to have fun everything you do. I’ve seen plenty of photos on Facebook of the girls from my classes doing stands and climbs on stoplights and roadsigns...
Good Vibes All Around

It’s More Than a Workout

I used to complain about working out and not liking my body… I wanted to find an activity, or exercise, that would actually improve my strength AND appearance, but it’s so hard to do trial and error when you are trying to see/feel results. I talked with a friend of...
Good Vibes All Around

Sign Up for the Show

Sign up for the show.  No really, do it.  Seriously. Do it.  I really feel like that could be the blog post in its entirety.  Me just repeatedly saying sign up for the show.   But, that does not actually tell you the why.  So, why is it...