by Chrissy Kramm | May 7, 2021 | Instructor Journey
With Mother’s Day around the corner, it really got me thinking how even though I don’t have any children of my own, I have all the students at the studio! I consider each one of them one of my kids! I know, I know, I sound crazy but it’s true! I see some of them...
by Paula Brusky | May 6, 2021 | Paula's Journey
The other day I had a great podcast discussion with Trevor Folker from MVMT Performance & Rehabilitation. We talked about Pole & Aerial, the history of Aerial Dance and how I got into the sport. Between all of our dorky science moments (loved geeking out with...
by Paula Brusky | May 4, 2021 | Paula's Journey
I have been thinking a lot about body shaming, our reactions to aging bodies and the reality of weight changes with aging. Ever since my “dad bod” epiphany (Dad Bod) I’ve been on a quest to work on my own judgmental body thoughts both in myself and that I push on...
