by Guest Author | May 26, 2021 | Instructor Journey
We know that safety is a top priority at Aerial Dance. There are blogs written about it (my favorite one so far is “Is That Drop Safe Bro?”), and we hear about the hours instructors spend training. What we don’t always hear about is the science and...
by Student | May 21, 2021 | Student Journey
Things are finally starting to seem a little better. Physical therapy is starting to help, and I am starting to feel a little bit better each day. I am still not pushing things too far because I do not want to end up right back where I started, but I am starting to do...
by Kelly Wolff | May 18, 2021 | Instructor Journey
I love working out but I would describe my mood on the way to the studio as “blah” and my mood when leaving as “high on life, glowing, can do anything I put my mind to!!” So what happened to cause such a dramatic change to my mood? I got to...
by Student | May 14, 2021 | Student Journey
I started out by attending a class with a friend. While I have always admired aerial arts, I thought it would be something unattainable to me. From the moment I walked in, I felt so comfortable and welcomed. The classes are perfectly paced, and I am so proud of my...
by Paula Brusky | May 11, 2021 | Paula's Journey
In October I had a shoulder surgery. It wasn’t successful. I still have a lot of pain and am on a long road back to pole. The other Saturday I had a fantastic pole day! I inverted via shoulder mount and closed grip. For the first time since surgery I was able to hold...