by Student | Apr 8, 2020 | Student Journey
Aren’t We Always Trying to Find Ourselves? There has been on thought on my mind lately. It has been there for quite some time, but being home during this time has really brought if forward. The reoccurring thought on my mind has been, “Who am I now?”...
by Lynn Stankowski | Apr 8, 2020 | Instructor Journey
Have you ever recorded yourself doing a move and then you watch the video and you are like, I thought it would look better? How about video recording a sequence and then you watch the video and you feel it looks nothing like the instructor was doing. ...
by Student | Apr 7, 2020 | Student Journey
Hi, my name’s Katie and I’m an addict *Trigger Warning* Most of us recognize this line from maybe movies, t.v., or having attended AA or NA yourself. One of the reasons we say this is it’s part of the first step in the “12 steps”-accepting the things we cannot...
by Paula Brusky | Apr 6, 2020 | Paula's Journey
In the midst of a global pandemic the companies that are going to come out of this thriving are the companies that are innovating. Obviously with the 60+ online classes we are running every week AND the addition of multiple new class types online this week, Aerial...
by Student | Apr 3, 2020 | Student Journey
Exercise. One word, many ways to partake in it. Exercise, for me, was always easy when I was in high school. Once I left for college, I was bound and determined to stay in shape and maintain my active lifestyle. Boy was I blindsided. My first few weeks in college were...
