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It's Not Just Once A Week….

by | Oct 5, 2015 | Breanna's Journey

When I started with Aerial Dance, I expected it to be a “once-a-week” thing. It was just going to be a class that I attended, just another way to get in shape. You might be thinking the same thing. Except you’re probably wrong–in the best...

The Other Side of Pole

by | Oct 2, 2015 | Breanna's Journey

I’ve always touted pole fitness as an empowering sport. I know this from personal experience and I know that I could find a few women in my classes who would agree. That empowerment has shaped me into the confident woman I am today, and it’s the reason I...

Finding your Flow

by | Oct 2, 2015 | Paula's Journey

I promise this article has nothing to do with menstrual cycles and everything to do with finding your self expression! Graceful. Sensual. Elegant. Limber. Balletic. These are things that I long to be…and am decidedly not. When I was 3 my mom brought me to a...