A New Journey

A New Journey

My journey at Aerial Dance started when a friend gave me a gift certificate last Christmas. She had started classes and loved every one she took. She knew I had grown up dancing and coaching dance and thought I would benefit from attending some classes at the studio....
A New Journey

Thief of Joy

We have all heard the phrase growing up “comparison is the thief of joy”; and it still applies as an adult. You see, I have never truly been what others have considered to be athletically talented. Sure, I can pick up a game of volleyball or basketball, but I sure...
A New Journey

Bonus Benefits of Aerial

I want to share my experience on unexpected benefits along my journey. When I started my journey with Aerial Dance I was shy and timid. It didn’t take long after I started to feel like like I belonged to a supportive family. I could see that this was a true...
A New Journey

Women Lifting Up Women

For a lot of us Aerial Dance is a sanctuary. It is my happy place. It’s my me time. Time for me to get away from day to day stress from life and just enjoy myself.    The women that run, instruct, and attend classes are some of the most uplifting and positive...
A New Journey

Learning to Find My Flow

Flow was not my favorite class. Dancing and movement did not feel natural. To be honest, it still doesn’t feel natural. I started taking them regularly because I hated them and they were very unnatural for me. The idea of “if its yours, you can touch...