by Student | Oct 27, 2023 | Student Journey
Mental health is a huge part of the worlds population. To alleviate these feelings some, meditate, do yoga, go to the gym, what ever they can do to calm their anxieties or depression. As someone who suffers from anxiety and depression,...
by Student | Oct 13, 2023 | Student Journey
We’re often warned not to fall into the comparison trap. Everyone’s journey is different after all, so focus on your own. You see how far you have come and can be proud of that. However, what happens when you fall into that trap of comparing yourself to your previous...
by Student | Jun 23, 2023 | Student Journey
My journey at Aerial Dance started when a friend gave me a gift certificate last Christmas. She had started classes and loved every one she took. She knew I had grown up dancing and coaching dance and thought I would benefit from attending some classes at the studio....
by Student | May 23, 2023 | Student Journey
We have all heard the phrase growing up “comparison is the thief of joy”; and it still applies as an adult. You see, I have never truly been what others have considered to be athletically talented. Sure, I can pick up a game of volleyball or basketball, but I sure...
by Student | May 12, 2023 | Student Journey
I want to share my experience on unexpected benefits along my journey. When I started my journey with Aerial Dance I was shy and timid. It didn’t take long after I started to feel like like I belonged to a supportive family. I could see that this was a true...
