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A New Perspective on Safety and Success

A New Perspective on Safety and Success

We know that safety is a top priority at Aerial Dance.  There are blogs written about it (my favorite one so far is “Is That Drop Safe Bro?”), and we hear about the hours instructors spend training.  What we don’t always hear about is the science and...
What Kind of Goal Setter Are You?

What Kind of Goal Setter Are You?

I’ve been learning a lot about myself and my goals recently as I have been continuing my search for a new “muggle” job and I thought some of you might take something away from my ramblings. For those who don’t know, I was a music teacher until this last spring when I...
Dreams

Dreams

My aerial life began with a dream and a dream only.  If you haven’t heard my aerial origin story yet, here it comes!  I saw a woman perform on silks in a circus when my kids were pretty much toddlers, so 13-14 years ago. I was in love instantly and said to...
Introduction to Pole

Introduction to Pole

Hello! So you might be thinking from the title that I am going to talk about one of the classes offered at Aerial Pole Dance and Exercise. Sort of, but not exactly. Insert appropriate emoji here. (Is it just me, or does it seem harder to write these days without using...
Introduction to Pole

Pole Love

Pole is the love I never knew I needed until it smacked me in the face. It challenges me to try new things without discouraging me and driving change through negativity. I don’t have to be beaten down or sad so that pole can lift me up again. If I’m flying high, pole...