Something I truly love when being in class is the conversation and camaraderie that goes on between us all. It makes class so fun and before you know it, it’s the end of the hour and you have no idea where all the class time went! I’ve been in the same level class...
There’s a famous proverb that asks, “How do you eat an elephant?” The answer is simple, “One bite at a time.” With the new year upon us, many of us have set resolutions for 2025. Aerial Dance even offered a night of crafting and goal-setting for members, encouraging...
I want to brag about our community! I freaking love it and what Aerial Dance has created! I’ve been able to get to know some incredible women and create some really cool friendships with said women! Like we all come from different backgrounds and walks of life but we...
Pole dancing has taken me on such a transformative journey—not just for my body but also for my mindset. As someone who has always struggled with comparing myself to others, pole classes have challenged me to shift my perspective and trust the process. When I...
Practicing at Aerial Dance is a great way to get a full-body workout, improve your flexibility, and have fun! But as you continue to grow, and move up levels, it’s important to record your progress, no matter what class or level you’re in. Here are a few reasons...
