by Student | Jul 26, 2024 | Student Journey
Bendy Babe is a great class to continuously take and learn from and if you have the motivation, to bring some of the information home. Especially if you want to see results faster, working on these things at home four or more times a week will help you grow quickly in...
by Student | Jul 23, 2024 | Student Journey
How many of us don’t take advantage of our practices each week? I know for a fact that I’m guilty of it. Sometimes I will get into a rhythm of using my practices and then I get distracted by all the other classes that are available. It is so easy to do....
by Student | Jul 19, 2024 | Student Journey
I had struggled with being overweight for most of my life. Growing up in school I had always been the outcast and had been bullied for being heavier than most. I had tried everything to lose the weight and nothing ever really seemed to help. I had picked up running...
by Student | Jul 16, 2024 | Student Journey
Throughout my journey at Aerial Dance not only have I found myself finding a new perspective on fitness, but also on mental health as well. I find myself looking forward to going to class as it is my time to actually focus on myself and relax. There are so many...
by Student | Jul 12, 2024 | Student Journey
I don’t know how I ever worked out before I had structure. Accountability. It always felt like a mental fight with myself to get up and do even a light workout. I’ve been struggling with getting myself to be active after college and it gets harder the...
