Intro Classes!

Aerial Dance is now offering two different Introductory classes monthly!  Try Pole! Try Aerial! Find upcoming intro class times and reserve your spot via our online booking site, MindBody.

Intro To Pole!
Try Pole Exercise! This one-hour, one-time class brings you three different styles of Pole Exercise. You’ll learn spins and transitions from Beginner Pole (a great way to try it before registering for an 8-week course), work up a sweat with cardio pole from Vertical Barre and create a fluid dance with Pole Flow! Spots are limited to 8 so you have your own pole the entire hour. Cost for this 60 minute class is $25.
You are NOT required to take this class before registering for an 8-week pole course! This is just an opportunity for those who desire to try it before committing to a course.
 
 
Intro To Aerial!
Try three aerial apparatus in this 90-minute class! You’ll start by using an Aerial Hammock for warm-up and strength training then proceed to the Aerial Hoop to create a beautiful sequence before returning to the Hammock for a fun tricks sequence. Aerial Silks will be introduced and you’ll learn cornerstone skills before concluding on the Hammock to stretch. Cost for this 90-minute class is $35; current Pole Members receive a $10 discount.
You are required to take this class before registering for Hoop Foundation or Silks Foundation. You can register for Fabric classes at any time without taking this class. This class gives you a preview of all the different types of aerial we offer so you can select the best class for your needs in the future.