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Being OK with Being Sexy

Being OK with Being Sexy

For a lot of people, and women in particular, the concept of “sexy” carries a lot.  It might carry the weight of a lifetime of being told “sexy” was a bad thing.  Maybe it carries the weight of a despicable act that happened to them.  Sexy can feel...
Being OK with Being Sexy

New is Scary, But Rewarding

I never had imagined myself picking up the art of dance.  I was always the clumsy one and the one who no matter how hard she tried to get something to turn out gracefully, it never worked out that way for me.  I was determined to get my body to where I wanted to be...
Being OK with Being Sexy

There are TWO Shows

When I first started at Aerial I started hearing about a “show” and was intrigued.  You mean, people actually get on stage and perform for others?  I was also confused because there were different events, set up differently.  The student...
Being OK with Being Sexy

Not Average Joe’s Gym

I never thought I would be the one to say I would get into health and fitness, but this journey has really taught me so much I never thought I would enjoy.  I always had been worried about going to the gym in fear of being judged and was never wanting to have other...
Being OK with Being Sexy

Benefits of Pole Dancing

As someone with ADD, I always struggled with keeping a consistent workout routine. Sometimes I could hyperfocus and achieve the goals I had in mind. However, once I achieved them, I lost all interest. I thought I loved weight lifting at the gym, but I noticed after I...